Hua Hin Beach Yoga

Experience the ancient art of Yoga in a beautiful beach location…Yoga has a lot of health benefits, especially when you are breathing the fresh ocean air!

This program will take through Yoga’s physical and internal components with the guidance of a professional instructor. After a week of relaxing Yoga and deep meditation exercises, you are guaranteed to come out of this program with mind and body recharged.

about the program

You will be be guided through meditation and yoga exercises with an experienced yoga instructor, all on beautiful surrounding beaches!

Although Hua Hin is a popular and busy town, our program and accommodation is located in a rural area not too far away, where you can easily find a relaxing setting for participation in this program.

This way, you’ll be getting the best of both worlds.

In between yoga exercises and relaxing beach sessions, we’ll visit the town several times. You’ll get to enjoy the many lunch options outside, discover new markets and enjoy other sights and sounds.

Yoga is an ancient teaching used to ease the body and the mind through a series of poses called asanas that improve the health of each and every organ as well as creating muscular strength and the ability to focus and concentrate on essentials like the breathe.

Breathing is one of the first and most important lessons the participant will learn. To breathe correctly is the gateway to living a peaceful life.

This program is open to all levels of Yoga practitioners, whether beginner or advanced. Our Yoga instructor will adapt to your level.

The teachers will get to know and talk to each one of their students to know them separately and recommend the best interest of them as individuals and also to connect the whole group through the yoga.

Aims & Objectives

To increase your understanding and practice of Yoga
To improve your stress levels, concentration, and overall health

Schedule of the Program

Sunday
If this is your first week, you will be transferred directly from Bangkok to Hua Hin upon arrival. Depending on your previous week’s program, you will be transferred to Hua Hin after brunch
Dinner at Hua Hin center

Monday
Breakfast
Excursion to Huay Mongkol Temple
Visit Plearnwan Market
Lunch in town
Free afternoon at Hua Hin Beach
Dinner

Tuesday
Breakfast
Morning Yoga at the Centre
Visit Artist Village
Khao Tao Temple
Lunch
Afternoon Yoga at Sai Noi Beach
Dinner

Wednesday
Breakfast
Visit Hin Lek Fai Viewpoint
Head on to explore Khao Takiab Temple
Lunch in town
Yoga at Sea Pine Beach
Dinner at the resort

Thursday
Breakfast and free time
Yoga at Sai-Noi Beach
Lunch at the beach
Afternoon Yoga at Pranburi Beach
Dinner

Friday
Breakfast
Morning Yoga at Hin Lek Fai Viewpoint
Lunch and free time at the accommodation
Afternoon Yoga at Hin Lek Fai Viewpoint
Dinner

Saturday
Breakfast
If this is your last week, you will be transferred to Hua Hin bus station after breakfast. If you have further programs north of Hua Hin you will be transferred to that program via Singburi. If programs are in Hua Hin or the South you will stay at the accommodation until that starting time.

* This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.

accommodation & meals

Location

Located just 280 kilometers southwest of Bangkok, Hua Hin is one of Thailand’s most popular beach destinations for locals and Expats alike. It is convenient and ever-developing because it is where the city meets the sea. Here you will find scrumptious seafood, lively markets, never-sleeping bars, long beaches, and palm tree-decorated landscapes which have turned this former fishing enclave into a what is now a bustling town, brimming with anything and everything a visitor, tourist, or traveler could ever want!

Accommodation & Food

About the Accommodation

Our center is located in the hilly countryside of Prachuap Khiri Khan province amidst green surroundings. The accommodation consists of spacious rooms. There is a common area with a refrigerator, hammocks and a large communal swimming pool for you to chill.

Food Arrangements

All the meals served inside the accommodation are homestyle, vegetarian-friendly and you can expect that they will be typically Thai, including plenty of rice or noodle dishes with vegetables and occasionally some meat will be provided as well, along with seasonal fruits for dessert.

While we do our best to accommodate our participants, what we provide for most meals is local cuisine. If you are a picky eater, have dietary restrictions, or if you think that you will not be satisfied with the local dishes provided, you might want to consider supplementing our menu with your own western type foods and snacks that are more to your liking. From our accommodation and you can use our bikes to ride to a few convenience stores nearby.

Please keep in mind that refrigerator space is limited and to prevent insect infestation open food items are not allowed in the rooms.

Orientation Day

On the Monday of your first week at this location, you will join our orientation day, to familiarize you with the surroundings as well as local culture. Your program will continue as usual from Tuesday onward throughout the rest of the week.

Schedule
Introduction meeting, House rules, Setting Expectations, Health and Safety Advice and handling of documents.
Thai Do’s and Don’ts, Thai Culture Lessons and Thai Language Lessons.
Tour around the compound and local area where to find local shops, and arrange a sim-card if necessary.
Visit Plearnwan Market
Lunch
Visit the beach

Activities & Events

Tuesday Evening
You will go to the night market in Hua Hin city. Try some of the delicious local food that is freshly cooked and instantly served to you. Taste a variety of inexpensive street food.

Wednesday Evening
You will go to the night market in Hua Hin city. Try some of the delicious local food that is freshly cooked and instantly served to you. Taste a variety of inexpensive street food.

Friday Evening
You will go to the Cicada Market, a colorful night market offering freshly cooked food from different shopkeepers. Look around the many art exhibitions, see the local handmade products and souvenirs which are very attractive and listen to live music featuring local artists.

Sights & Surroundings

Hua Hin is a lively fisherman-town and popular tourist destination, and it has a lot to offer besides just sunbathing, snorkeling and swimming at its golden beaches. Not only are there plenty of seafood restaurants and other eateries to choose from, but visitors can also enjoy golf, spas, shops, markets (including a popular night market), and Hua Hin’s Vana Nava water park.

You might also consider visiting Khao Tekiab, a mountain at the end of the beach with a temple atop that overlooks the beach.

Hua Hin is also surrounded by beautiful national parks and you might decide to go slightly further afield to explore the likes of the Pa La-U Waterfall, located 60 km west of Hua Hin in the south side of the Kaeng Krachan National Park. Alternatively, 45 km to the south of Hua Hin is the mystical Phraya Nakhon cave for the more adventurous!

Reviews Thailand

“My experience with GapXperience was perfect. I really enjoyed sharing everyday’s life of the children. All of them were so cute and so nice. The staff were really nice and friendly. It was an amazing experience, I recommend it.”

Estelle Schoeb

“It was an amazing experience. I’ve learned a lot and it really opened my eyes. The children were so beautiful and cute. The staff at the orphanage were very nice. It was the best experience of my life.”

Sophine Kooiman

“Very well organized and made sure we felt at home straightaway. The program was varied and interesting, we learnt a lot. Our coordinator made the whole program very easy. Contact was always available if needed and they went out of their way to help. Definitely going to recommend to others. Absolutely brilliant!”

Philippa Tilbury

“The program was top notch from start to finish. I could not have been more impressed by the quality of treatment I received and the support from GapXperience as well as the accommodations. This program was amazing!”

Anna Soboleva

“The program was well run. Our coordinator was a dream. She is the warmest and most caring person I met in Thailand. All the volunteers in the group simply loved her. I think GapXperience has great volunteer opportunities.”

Reena Malhotra

“We are extremely privileged to have been able to spend time with the elephants all and hopefully made a positive impact in their lives. Being able to bathe, feed and care for the elephants is such a majestic experience. We would recommend it to anyone in a heartbeat!”

Ash, Cody & Jess

How to Book your Program

Participants are encouraged to submit their applications as far in advance as possible as places on the program are limited. You can apply up to 1 month before your start date. Apply today and get ready for one of the most amazing experiences of your life!

Application Form
Fill out the Application Form. We will process your application and let you know if your application was successful within 24 hours.

Deposit
Pay your deposit to reserve you place in the program. You can pay the deposit in these different currencies: £240, US$285 or €250.

Remaining Fees
Pay the remaining fees, minus the deposit which you already paid, six weeks before your start date of your program.

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